Current
Current workshops and events
Mar
06
2020
Guided Meditation and Sound Bath
led by LaurenĀ Margolies
Join Lauren Margolies on a journey within through a deeply healing guided meditationĀ and sound bath session. This workshop will incorporate centering breathing techniques/pranayama as…
Feb
07
2020
Level 2 Flow with Amy Johnson
This class is intended for those seeking to challenge their practice. Must have a regular vinyasa practice and are ready and comfortable working towards arm balancing and inversions through a deeper understanding of…
Feb
06
2020