FEB 8th: Sacred Geometry Vinyasa: Hips/Folds/Flight with Benjamin Sears

Friday with Benjamin Sears

Sacred Geometry Vinyasa: Hips/Folds/Flight

Cobwebs gather in corners! Learn to use your edges to unlock your center, make clean physical folds, and clear out the clutter. The full volume of every posture is an ongoing exploration that requires technique that’s more refined than simply stretching. Up your awareness and make flexibility functional again!

Benjamin Sears is international teacher cited as “a master” by Yoga Journal. In 2007 he opened LUXYOGA, a legendary retreat center in the South of France, and now leads Sacred Geometry Teacher Trainings. He draws upon empathy, experience, and his studies of Forrest, Katonah, Dharma Mittra, Ashtanga and Bikram Yoga as well as meditation and movement modalities including the Ido Portal Method to teach what works. His signature practice, Sacred Geometry Vinyasa, uses the proportions of the body as a map to the postures, a compass for meditation, and represents an ever-evolving integration of Yogic tradition with modern physcal culture & knowledge.

This workshop is 1 of 3 classes for this weekend. Sign up for all 3 and save!

Friday, FEB 8, 2019
6:00 – 8:30 PM

Sign up for Sacred Geometry Vinyasa: Hips/Folds/Flight with Benjamin Sears